Elova
Your cycle. Your data. Nobody else's.
Elova is a free period and cycle tracker that keeps everything on your device. No account required. No cloud. No ads. Simple, private tracking you can trust — and share with your doctor when you need to.
Simple tracking. Powerful insights.
Log your period in one tap. Mark any calendar day instantly, then add flow, symptoms, mood, and notes only when you want to.
Cycle phase awareness
See your current cycle phase and days until your next period — calculated from your real history, not a generic 28-day cycle.
Detailed daily log
Record flow, symptoms, mood, energy, intimacy, basal temperature, and personal notes in one place.
Built for privacy
No account, no cloud, and no ads. Your health data stays on your iPhone or iPad — lock the app with Face ID or Touch ID.
Ready for your doctor
Review a clean chronological journal before appointments — clear enough to open at your gynecologist's visit.
Plan ahead with confidence
View cycle forecasts for the next 12 months. Tap any future day to see your predicted phase and fertility probability.
Learn more about Elova
How it works
One tap on any calendar day marks your period instantly. No forms, no screens, no friction.
- Period — flow, color, type, pain level and symptoms
- Intimacy — type, protection, comfort level
- Wellbeing — mood, energy, PMS symptoms, basal temperature
- Notes for your next gynecologist visit
Your personal cycle intelligence
Elova learns your real pattern over time. Using your actual history — not a generic 28-day assumption — it calculates:
- Your personal cycle length and period duration
- Current phase: menstrual, follicular, ovulation, or luteal
- Days until your next period
- Cycle regularity over the past months
Built for privacy
We built Elova because your health data is deeply personal. Every entry stays on your iPhone or iPad. Always.
- No account or sign-up required
- No data sent to servers
- No third-party sharing
- No ads, ever
- Lock with Face ID or Touch ID
Track what matters
- Period: flow intensity, color, type, pain and cramps
- Phases: menstrual · follicular · ovulation · luteal
- Mood: 5-level scale tracked daily
- Energy: low / medium / high
- PMS: irritability, cravings, bloating, mood swings
- Intimacy: type, protection, discomfort
- Basal temperature
- Notes and personal observations
Ready for your doctor
Elova's journal gives you a clean, chronological diary of everything you've tracked — clear enough to open at your gynecologist's appointment and walk through together.
Free to get started
No subscription needed to start tracking. Download, open, begin — no setup required.
Elova does not provide medical advice. Always consult a qualified healthcare professional.